Hygge Therapy

Finding comfort, contentment and warmth in life moving forward.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Let's hoo-ga

Hygge is a Danish lifestyle approach that makes long winters more tolerable by investing in a support system, indulging the senses, finding reasons to celebrate and intentionally moving toward that which makes the soul feel calm and cozy. I'd love to support you through your emotional winters and find sustainable ways to endure the cold. All is welcome in our time together and this is a confidential place for you to be exactly as you are. I believe mental health management is a part of overall healthcare. I'm open to whatever brings you to therapy and specialize in anxiety, depression, life transitions, existential distress, crisis, identity formation and psychedelic trip integration. -Masters of Social Work with emphasis in health (LCSW) -1 year post graduate studies of substance use disorders (SUDC) -Clinical therapist for psychedelic research
Kylee Ford
Behavioral health therapy

Services

  • Mindfulness
  • Mood Disorders
  • Anxiety
  • Depression
  • Life Transitions
  • Spirituality and Religion
  • Adjustment Disorder
  • Codependency
  • Communication Issues
  • Grief
  • Loneliness
  • Social Anxiety
  • Substance Use
  • Stress
  • Life Coaching

Approaches

  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Strength-Based

Fees

  • Fee Description: $120 - $150
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