Hygge Therapy

Finding comfort, contentment and warmth in life moving forward.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hygge [whoo-ga]

Hygge is the tradition of creating comfort and coziness to help endure dark winters. The happiest populations of people practice this tradition by investing in community, finding reason to celebrate, enjoying the five senses and moving toward environments that feel warm. My goal is to help you manage the dark emotional winters of life by being intentional about what is within your control and accepting conditions outside of your control. I do this by having a genuine relationship with you, understanding who you are and what you value, reflecting what might be out of alignment and introducing evidenced based skills to think and live more comfortably. This is a confidential place for you to settle into yourself. All is welcome in our time together. ................................................................................................................................................................ Masters of Social Work with emphasis in health [LCSW] 1 year post graduate studies of substance use disorders [SUDC] Clinical research therapist with specialized training using psilocybin and psychedelic assisted therapies ................................................................................................................................................................
Kylee Ford
LCSW

Services

  • Psychedelic Experience Integration
  • Mindfulness
  • Coping Skills
  • Communication Skills
  • Codependency
  • Attachment Issues
  • Family Conflict
  • Work Stress
  • Loneliness
  • Spirituality and Religion
  • Existential Distress
  • Life Transitions
  • Gender Identity
  • Grief
  • Self Esteem
  • ADD/ADHD
  • Depression
  • Anxiety

Approaches

  • Strength-Based
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Positive Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Psychedelic Integration

Fees

  • Fee Description: $150 - $200
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